Combat Submission Wrestling CSW

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Combat Submission Wrestling in Wigan

We’re proud to offer Combat Submission Wrestling CSW classes in Wigan, Greater Manchester for those looking to improve their ground game. CSW classes are ideal for those who compete in grappling, no-gi BJJ or MMA.

Sensei Erik Paulson, former World Light-Heavy Weight Shooto champion, is the founder of Combat Submission Wrestling, a system which takes inspiration from Brazilian Jiu-Jitsu, Catch Wrestling, Sambo, Judo, Freestyle and Greco-Roman Wrestling.

Mel Corrigan is a Level 3 Certified Instructor in CSW under Sensei Erik Paulson and holds the classes at this club; one of the few that are qualified to teach Combat Submission Wrestling in the UK.

Many of our CSW students have gone on to compete in no-gi grappling tournaments with great success, with many medals won for the club.

Erik Paulson holds annual CSW seminars at our club in Wigan, usually in November/December. Visit the Seminars page for more details.

We also hold classes in Erik Paulson’s BJJ system, Combat Submission Brazilian Jiu-Jitsu.

training-times
Monday | 7pm – 8pm
Saturday | 2.45pm – 3.45pm (followed by optional 30min roll at 3.45pm – 4.15pm)

catch wrestling manchester
combat submission wrestling uk

What will I learn if I train in Combat Submission Wrestling?

  • Takedowns and Throws
  • Standing Grappling
  • Chokes and Neck Cranks
  • Joint Locks (Leg, Foot, Arm, Wrist, etc)
  • Submissions
  • Sweeps
  • Defence and Attack Positions
  • Guard Passing

Students are taught a broad range of skills, including a higher level of ground grappling, all performed in a drill format to accelerate the ground fighting potential.

Erik Paulson CSW

Combat Submission Wrestling in Greater Manchester

CSW is a grappling system suitable for both beginners and experienced wrestlers and grapplers. The comprehensive system has attracted students from all sorts of disciplines, including gi-based jiu-jitsu students looking to strengthen their no-gi game.

Combat Submission Wrestling is suitable for both men and women with our club boasting dedicated female grapplers who regularly attend our mixed CSW classes.

As CSW is a no-gi grappling system, students may wear t-shirt or rash guard paired with a pair of shorts or grappling spats. Wrestling boots, gum shields and ear guards are optional and down to the student’s preference.

There are 10 levels in Erik Paulson’s CSW curriculum with gradings held 1-2 times a year. Each level consists of a number of different techniques from standing and ground, including takedowns, positioning, sweeps, guard passes and submissions. Each level’s syllabus follows on from the level before it and students are expected to confidently and correctly execute the techniques should they desire to grade in the CSW system. Taking part in gradings is optional and is not a requirement to train in CSW at the club.

Learn Combat Submission Wrestling in Wigan today at MC Kali Group

Get A Week's Worth of Classes For Just £12!
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Darren Taylor profile picture
Darren Taylor
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Great club , really friendly four of my Children trained here, Good parking and right near the town centre, I would Recommend to Anyone ! Whole range of arts stand up and grappling.
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Peter Aspinall profile picture
Peter Aspinall
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My kids thoroughly enjoy there training here. Mel is fantastic with the kids, he instills in them, confidence, self discipline, self awareness without them even knowing it. All the while teaching them invaluable self defence skills in a relaxed friendly family environment.
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Scott Pratt profile picture
Scott Pratt
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Great place everyone was really friendly
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Tyler Melling profile picture
Tyler Melling
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One of the best gyms I have been to, been training for 7 months here, excellent atmosphere, small community and feels more like a family than partners. The coach has a long experience with coaches like Erik Paulson who's one the best BJJ Practitioners.
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Mitch Pays profile picture
Mitch Pays
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Been attending for about 18months. Started on two sessions a week (kickboxing and BJJ) and gradually increased to add the CSW classes. Joined to loose weight after COVID Lockdown, dropped from 16" 10 to 14" 7, as of today. Cannot recommend enough, Mel is great, the sessions are all great, and everyday is a school day. If I could give it more stars, I would.
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Gareth Boardman
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Highly recommended gym. Mel knows his stuff. Trust me you will not be disappointed. Its not just a superb mixed martial arts gym it's a family
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Kevin Picton profile picture
Kevin Picton
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top class place. best quality martial arts in wigan id say and been to a few. small and out of the way but it holds quite a impressive connection and legitimacy to authentic martial arts. from big name connections like dan inosanto and erik paulson. you wont go wrong here. classes were fun, the people there were nice, have multiple martial arts to pick from on different days. did catch wrestling here myself, think they do bjj now but its the same thing anyway. only stopped going myself due to my own money limitations, but im too lazy to work lol
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Louise Taylor profile picture
Louise Taylor
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I have trained in several gyms and with a number of instructors over the years and Mel's club is definitely my favourite. Mel is the best instructor that I have ever had the honour to train with. He is highly skilled, patient and knowledgeable and delivers the perfect blend of tuition of the highest standard combined with fun and enjoyment. I can not recommend this club highly enough. Whatever your motivations for training are, you will find exactly what you need at MCKG.
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Joshua Darby profile picture
Joshua Darby
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No better place to start martial arts in the Wigan area. Very welcoming staff and club members.
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