Core Body Strength Training
Looking to get fit, improve your strength or lose weight? Then our Core Body Strength training is just for you!
Ideal for martial artists of all disciplines and anyone looking to improve their fitness, our class incorporates circuits and weight drills including the use of battle ropes, medicine balls, dumbbells and weighted bars.
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The best place to train by the best coach
Highly recommended club
One of the North of England’s hidden martial arts gems
Mel Corrigan is a superb martial arts teacher