Core Body Strength Training

Looking to get fit, improve your strength or lose weight? Then our Core Body Strength training is just for you!

Ideal for martial artists of all disciplines and anyone looking to improve their fitness, our class incorporates circuits and weight drills including the use of battle ropes, medicine balls, dumbbells and weighted bars.

Core Body Strength Training

training-times
Tuesday | 7pm – 7.45pm

Get A Week's Worth of Classes For Just £11!
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