martial arts
Kali Philippino Martial Art Kali
Kali is a weapon based Philippino martial art. Training includes many categories of weaponry and complete empty hand training.

Muay Thai (Thai Boxing)
Muay Thai (Thai Boxing)
The National sport of Thailand, Muay Thai fighters have been called the "Kings of the Ring". They may strike any part of the body with kicks, knees, punches and elbows: an awesome offence and constant concentration on defensive Structure.

Jun Fan Gung Fu Jeet Kune Do

Jun Fan Gung Fu - Jeet Kune Do
Bruce Lee and Dan Inosanto researched every martial art they could. Bruce's system is known for its economy of motion and integration of arts. The areas practiced include Kickboxing, Trapping and Grappling.


Silat - South East Asian Martial Art
Silat
Throughout South East Asia, Silat describes a whole host of martial concepts and systems which include the use of bladed weapons, strikes, throws and joint manipulations. From Silat we concentrate on an exact understanding of leverage and body positioning.

Wing Chun
Wing Chun
A Southern Chinese Gung Fu system made famous by Bruce Lee. The close range fighting ability of Wing Chun practitioners is legendary: An important building block for your personal art.

Combat Submission Wrestling CSW (Combat Submission Wrestling)
From Kali, Silat, Shoot Wrestling, Jun Fan, and other grappling arts. We include hitting and trapping on the ground, choking, arm and leg locks, and takedowns from a standing position.