csw combat submission wrestling
Classes >> Combat Submission Wrestling
Erik Paulson's Combat Submission Wrestling

Sensei Erik Paulson, former World Light-Heavy Weight Shooto champion, is the founder of Combat Submission Wrestling (CSW),

which takes inspiration from Brazilian Jiu-Jitsu, Catch Wrestling, Freestyle and Greco-Roman Wrestling.

Mel Corrigan is a Level 2 Certified Instructor in CSW under Sensei Erik Paulson and holds the classes at this club.

Students are taught a broad range of skills, from standing grappling to throws and take-downs. Also they are taught a higher level of ground fighting including locking and choking, all performed in a drill format to accelerate the ground fighting potential.

Erik Paulson holds annual CSW seminars at the club in Wigan, usually in July.
Visit the Seminars page for more details

Training Times

Monday | 7pm - 8pm (Padwork)
Thursday
| 8.15pm - 9.30pm (Ground Fighting)
Saturday
| 3pm - 4.30pm (1hr Ground & Standup Grappling, followed by optional 30mins wrestle)