Sensei Erik Paulson, former World Light-Heavy Weight Shooto champion, is the founder of Combat Submission Wrestling (CSW),

which takes inspiration from Brazilian Jiu-Jitsu, Catch Wrestling, Freestyle and Greco-Roman Wrestling.

Mel Corrigan is a Level 2 Certified Instructor in CSW under Sensei Erik Paulson and holds the classes at this club.

Students are taught a broad range of skills, from standing grappling to throws and take-downs. Also they are taught a higher level of ground fighting including locking and choking, all performed in a drill format to accelerate the ground fighting potential.

Erik Paulson holds CSW seminars at the club.
Visit the Seminars page for more details

Monday | 7pm - 8pm (Padwork)
Thursday | 8.15pm - 9.30pm (Ground Fighting)
Saturday | 3pm - 4.30pm (1hr Ground & Standup Grappling, followed by optional 30mins wrestle)